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Long Term Effects Sleep Deprivation

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... cause or increase depression and anxiety. It doesn't take much sleep deprivation for this process to begin; even people sensitive to detect increased fatigue from sleep deprivation" International Journal of Aviation Psychology. Vol: 12; No: 1; pp: 19-32 negative effects of sleep deprivation, but one study found that sleeping after studying improved memory by facilitating of sleep deprivation in pilots" Aviation, Space, and Environmental Medicine. Vol: 74; No: 11; pp: 1125-1134 either positively or negatively, and that memory is essential to learning. A state of sleep deprivation (less than 6 ...



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Sources list for LONG TERM EFFECTS SLEEP DEPRIVATION:

Belenky, G., Penetar, D. M., Thorne, D., Popp, K., Leu, J., Thomas, M., Sing, H., Balkin, T., Wesensten, N., and Redmond, D. (1994) The effects of sleep deprivation on performance during continuous combat operations. In Food Components to Enhance Performa
Aviation Fatigue

Friedman, J. "Sleep deprivation and medicine." Medicine and Health Rhode Island. Jul 2004.
Sleep Deprivation in High School Students

Baranski, J. V., Cian, C., Esquivie, D., Pigeau, R. A., & Raphael, C. (1998). Modafinil during 64 Hr of Sleep Deprivation: Dose-Related Effects on Fatigue, Alertness, and Cognitive Performance. Military Psychology, 10(3), 173-193.
Aviation Fatigue

Miller, David. "Sleep Deprivation and Learning." Retrieved 6 July, 2004. http://www.apa.org/ed/topss/dmiller.html
The Time for Learning

"The Stages of Sleep." The Sleep Partners Web site, 1998-2000. Retrieved 19 July 2004 from http://www.silentpartners.org /sleep/sinfo/s101/physio4.htm "The Stages of Sleep." The Sleep Partners Web site, 1998-2000. Retrieved 19 July 2004 from http://www.silentpartners.org /sleep/sinfo/s101/physio4.htm
Dreams

 

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